Hair loss: vitamin D deficiency as a cause
Vitamin D is an essential vitamin that the body needs, among other things, to absorb calcium and keep bones and teeth strong and healthy. It is also needed for several other functions of the body, such as supporting the immune system, maintaining muscle strength and regulating inflammation. One of the lesser-known functions of vitamin D is its role in hair health. However, vitamin D deficiency can cause hair loss because of its role in regulating the hair cycle and supporting hair growth. The hair cycle consists of three phases: anagen phase (growth phase), catagen phase (transition phase) and telogen phase (resting phase). If the transition between these phases and thus the hair cycle is disrupted, hair loss can result.
Although this does not mean that too little vitamin D necessarily leads to hair loss, it may actually be one of the many causes that can manifest in different types of hair loss.
If you suddenly feel that your hair is thinning greatly, or if you discover bald patches on your head, a visit to the doctor is in order. If there is a vitamin D deficiency, it can be easily diagnosed through a blood test so that the necessary treatment steps can be started immediately. This is definitely advisable, as vitamin D deficiency can cause hair loss, as well as many other health problems.
Treating hair loss due to vitamin D deficiency
Did you find out that your hair loss is caused by vitamin D deficiency and not by other factors such as hereditary hair loss, hormonal hair loss or an illness? Then there is good news: Of course, hair loss due to vitamin D deficiency is annoying, but it is very treatable in most cases. For instance, hair loss due to vitamin D deficiency is reversible in almost all cases if the following factors are taken into account when treating.
Vitamin D supplements and medications
To treat vitamin D deficiency, various vitamin D supplements are usually prescribed first. There are different forms of vitamin D supplements, including tablets, drops and capsules. However, vitamin D intake should be discussed with the treating doctor, as the correct dosage plays a major role and too much vitamin D can potentially cause other problems.
Revita tablets is a nutritional supplement that provides nutritional support to fortify hair growth. It also helps to prevent hair loss and promotes hair growth. The supplement acts in all alopecia related factors: oxidative damage, inflammatory and hormonal.
The formula contains Melatonin, Vitamin D, Isoflavones, Zinc, Biotin and Iron.
Hair care
If you experience vitamin D deficiency in the form of hair loss, treating the scalp and hair follicles is an essential aspect to regain healthy hair growth. This can be achieved by using clinically tested products that have proven to be highly effective for various forms of hair loss. This includes, for example, Spectral.F7 Lotion, which can be easily integrated into daily life and can also help with vitamin D deficiency by stimulating hair growth.
Another way to increase vitamin D levels and treat hair loss is to use a hair growth-stimulating shampoo such as Neofollics Shampoo. This contains a unique combination of ingredients and vitamins and nutrients that are important for hair growth and can help regulate the hair growth cycle and promote hair growth. However, this requires longer-term, regular use to achieve optimal results. Additionally, it may be useful to combine the shampoo with other Neofollics products such as Neofollics Conditioner and Neofollics Tablets to holistically promote hair growth and reduce hair loss.
Sunlight
In addition, increased vitamin D absorption through the skin can reduce vitamin D deficiency. Most people get their vitamin D from sunlight, as the body produces it when the skin is exposed to sunlight. Therefore, in some cases, even increasing exposure to sunlight can help and ensure that the extra vitamin D makes hair grow.
Diet
Vitamin D can also be obtained through supplements and foods such as oily fish, eggs and dairy products. Thus, if the vitamin D deficiency is not too severe, a change in diet can already bring about the first positive changes.
As long as the vitamin D deficiency is not too severe, a change in diet can bring about the first positive changes.
Conclusion
In the case of hair loss due to vitamin D deficiency, it is worth taking a multi-pronged treatment that addresses not only the hair loss, but also the cause. Besides the right dose of vitamin D supplements, special hair care products that promote hair growth are useful to improve hair loss due to vitamin D deficiency.
